It is a known phenomenon that women have unique health problems and needs. Preventive care is essential for women of all ages in order to stay healthy and ward off potential health problems. Most of the things that needs to be done is only either once, or not often. When it comes to health guidelines, the first thing to comprehend is that men and women have different needs. Preventive health care for women involves more strategic steps, as their body system are more complex. Preventive Health care is defined as “Services used for disease prevention and health promotion.” It is an important aspect for women of all and any age group. It is one of the best ways to ensure a healthy body and determine any diseases at an early and treatable stage. This is especially advised for women who are planning to become pregnant or are already pregnant. It’s a good idea to inhibit the habit of regular check-ups. It puts you in charge of your health and help in finding out the necessary ways to protect it for the future. It helps you:

  • Prevent Disease.
  • Catch Diseases at a curable stage.
  • Saves money, and stress in the long run.
According to some highly skilled and best Fibroids Removal Surgery Specialist in Thane, Maharashtra, one of the most important parts of preventive health care for women is getting regular Pap smears by your gynaecologist. There are number of things that this test can do, such as checking for cervical cancer and pre-cancerous states in the reproductive organs. As per these doctors, Uterus removal surgery is becoming quite common in Thane area due to lack of precautionary measures in preventing such level of treatment process.

7 Strategic Steps of preventive health care for Women:

Get Regular Pap Smears.

Test Yourself for STDs.

Sexually transmitted diseases are not as common as they were in the past. Many people who have it are carriers, and they are only caught having certain sexually transmitted viruses once they undergo a test for it. Because of these factors, an STD test is one of the most important measures of preventive health care for everyone.

Get Proper Prenatal Care

Prenatal care is very important for both the development of your child, as well as the health of the mother.

During prenatal care, the emphasis is given to the necessary testing and vitamins that the body needs for a successful pregnancy.

Dealing with Menopause.

Period every month can be an unpleasant experience for many women, however, something that is even more uncomfortable for women is menopause. Preventive health care for women includes menopause treatment , understanding what to expect and also to make sure that when it happens, you are at your best to handle it.

Consult About Contraception.

If you are sexually active person, it is always best to consult with a doctor about the right kind of contraception to prevent unwanted pregnancy.

Gestational Diabetes Screening.

Gestational diabetes screening is a test that help you from developing diabetes suddenly. The doctor will perform an oral glucose tolerance test as well, as it is a good idea to combine it with GDS (especially if your medical history shows that you are at risk).

Have Mammograms.

Preventive health care for women is incomplete without a mammogram.

One of the most common types of cancer is breast cancer.

A mammogram is a type of x-ray screening of your breasts, and it is the easiest way to confirm if you have breast cancer.

Cholesterol and Blood Pressure Test.

High Cholesterol and high blood pressure are risk factors for heart diseases and other health problems. Some women may also need to have their triglycerides, which are a type of fats found in the blood. High level of which can increase the risk for heart diseases.

Pelvic Exam.

A pelvic exam is a physical examination of women’s reproductive organs. During a pelvic examination, the doctor will check your vagina, cervix, uterus, ovaries and fallopian tubes for any signs of abnormalities or diseases.

What else can you do to stay Healthy:

Eat a healthy diet.

Exercise regularly.

Get enough sleep.

Take supplements.

Conclusion.

The importance of preventive health care for women is a necessity. Starting from the time the menstrual cycle starts to the time of menopause, women go through a number of issues causing distress and pain. All these can be minimised and cured for, if detected at the right stage. It can prevent any emerging problem or can reduce symptoms of any existing issues in the body. Because of the complexity of how a woman’s body mechanism functions, an utmost regime of care and prevention need to be established.