Maintaining your thyroid and blood sugar levels are important for a healthy body. Balanced sugar levels are extremely important during pregnancy, especially in the first trimester. However, achieving the right blood sugar and TSH levels is quite a challenge for pregnant women because of the elevated hormone levels. Ask any gynecologist in Thane Vartak Nagar and they will tell you the importance of maintaining blood sugar levels during pregnancy, or for women who are trying to conceive.

Blood Sugar Levels and Pregnancy

Imbalanced blood sugar levels or gestational diabetes during pregnancy can result in macrosomia, a medical condition that makes the fetus grow more than what’s required. Macrosomia can make your pregnancy and delivery complicated because of the size of the baby. It increases the risk of shoulder dystocia. These babies are also at risk of childhood obesity and other medical conditions as they grow.

It’s important that you monitor your blood sugar levels in all trimesters. You must always have a blood sugar monitoring device at home. Should you notice anything unusual with the sugar levels, get to the best obstetrician gynecologist in Thane immediately. Some easy tips for maintaining your sugar levels are:

  • Eat complex carbohydrates, such as fruits, veggies, and brown rice, instead of simple carbs.
  • Create a healthy diet routine with at least 3 meals every day and 2 snacks. Never stay hungry for extended durations, as it can drop your sugar levels.
  • Talk to a dietician to prepare a healthy diet for all trimesters. Mostly, professionals recommend the combination of good fats, protein, and complex carbs.
  • Avoid caffeine until you deliver the baby.
  • Exercise every day to even out your sugar levels. Don’t lift weights or perform strenuous exercises, you must rather stick to the simple exercises and meditations. Walking, swimming and yoga are highly recommended.

With a balanced diet and a healthy lifestyle, maintaining balanced sugar levels is going to be a breeze.

THS and Pregnancy

Hypothyroidism is quite common in women who are in their child-bearing or most fertile age. Just like the imbalanced blood sugar levels, the inaccurate TSH levels during pregnancy can have a strong impact on your child’s growth. If you develop hypothyroidism during pregnancy or have been suffering from it before you conceived, the PCOS specialist in Thane will recommend you increase the intake of thyroxine. It will help even out the THS level. It is considered safe not only for the mother but for your baby as well. The doctors may also recommend hormone therapy for those suffering from hypothyroidism.

The main problem with the imbalanced THS levels during pregnancy is that the children born with this condition are likely to have a low IQ. It can also affect the mental health of the child. Weight gain, hair loss, fatigue, depression, and excess drowsiness are some of the common symptoms of hypothyroidism. It can also lead to infertility. Visit a fertility specialist Thane to get your THS levels checked.

Also Check: Why The Recurrent Pregnancy Loss Happens? Causes & Treatment